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New Client Intake Form

Let's Connect!

What is your primary fitness goal?
Increase strength
Lose weight
Improve endurance
General health and wellness
Other
How often do you currently exercise each week?
0 times
1-2 times
3-4 times
5+ times
Other
What time of day do you prefer to work out?
Early morning
Late morning
Afternoon
Evening
How do you prefer to track progress?
Weight and body measurements
Strength improvements
Before and after photos
Performance metrics
Other
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